A fun, social yoga + beer event for all skill levels
Join yoga instructor Nicole Messink at Prairie Street Brewing Company for Ale Yeah Yoga — a fun, social yoga + beer event for all skill levels. Each session will include 60 minutes of yoga instruction, followed by a pint of beer and granola bar pairing (kombucha option available). This is a popular event, so get your tickets today!
Must be age 21 or older to attend
Participants are encouraged to bring their own mats, and arrive ten minutes early
Questions? Call 815-277-9427 or email reed @ psbrewingco.com.
ABOUT NICOLE MESSINK
As a yoga practitioner since 2006, Nicole incorporates techniques from classic yoga styles with modern theories. She believes yoga can be creatively adapted for any size, shape, and age, while maintaining foundation. In Nicole's classes expect to move with your breath into creative sequences that build on basics. Approach the mat with an open mind as you work with meditation and breathing strategies. Find inner connection and don't forget to have fun!
Nicole received her initial 200 hour certification from NYC's OM Yoga: Joining Heaven and Earth Training in 2010. She has studied with the Shambala Meditation Center in NYC and has traveled extensively for seminars and workshops. Most recently, she attended a year-long program with the Amala School of Pre/Postnatal Yoga in Chicago.
Nicole lives in downtown Rockford with her husband and yoga mat. When she isn't teaching yoga, you can find her growing organic vegetables and home brewing in her backyard. She is an avid hiker, traveler, foodie, and beer lover.